Exercise 21

April 26, 2016 § Leave a comment

Establishing My Polarities

Focus.  Get a sense of each of the following polarities. Record my intuitive impressions of each.

  • Hot/Cold
    • Hot: sleepy, restless, stickiness, irritable
    • Cold: dying, helpless, rigidness, icy, slippery, clumsy
  • Day/Night
    • Day: happy, safe, active, excited, productive, seeing people, shopping, working
    • Night: coziness, fire-pit, moon, stars, hot soup, staying in, reading, eating, movies; scary, unsafe
  • High/Low
    • High: happiness, bliss, excitement; coldness, scare, loneliness
    • Low: depression, dry, danger, lack, lonely, need, down
  • Heavy/Light
    • Heavy: big, clumsy, fat, metal, cold, solidness
    • Light: feather, happiness, fast, pleasantness, comfortableness, relaxation, laughter, lounging around
  • Good/Evil
    • Good: god, mother, angel, cleanness, smiling, white, light
    • Evil: dark, cold, dirty
  • Helpful/Harmful
    • Helpful: angel, mother, sunshine, happy face, warmth
    • Harmful: monster, cold, dark, hurt, pain
  • Nourishing/Depleting
    • Nourishing: mother, water, watermelon, air, grass
    • Depleting: dry, dying, death, corpse, desert, vacuum
  • Growing/Shrinking
    • Growing: trees, kids, thriving, flowing, fluid, happiness
    • Shrinking: old, diseased, stopped, controlled, dying
  • Smooth/Rough
    • Smooth: skin, metal, hard, soft, waterproof, baby, young, female, romance
    • Rough: violence, soil, beard, raw wood, ruggedness, farm, poor, honesty, direct
  • Clear/Entangled
    • Clear: water, ocean, white, baby’s eyes, cleanness, transparency, honesty, unterminated
    • Entangled: mess, danger, annoying, impatience, trouble, unstable
  • Developing/Eroding
    • Developing: happening, evolving, positive, good, complex, motion
    • Eroding: rot, corrupted, old, damaged, seasoned, metal, rusty
  • Rising/Falling
    • Rising: sun, better, moon, star, ocean, good, hopeful, positive
    • Falling: scared, uncertainty, down, dangerous, negative, worse
  • Birthing/Dying
    • Birthing: hope, life, new, beginning, growth, bright, positive, happy
    • Dying: disappearing, depressing, dark, smelly, dirty
  • Forward/Backward
    • Forward: progressing, hope, uncertainty, trying, pushing, efforting, goal
    • Backward: parents, regressing, reflecting, reminiscence, bad, old, dying, hopeless
  • Beginning/Ending
    • Beginning: new, hopeful, babies, puppies, exciting, forward, perspective, positive, fresh
    • Ending: death, old, bad, negative; fruitful, achievement, celebration, new year, reflective, preparation, new beginning, new cycle

 

NOTE: This is one of the exercises in Laura Day’s book: Practical Intuition: how to harness the power of your instinct and make it work for you.  To develop my intuition, I made a decision to do every exercise in this book, and to document them in this blog.

Exercise 20, interpretation

April 24, 2016 § Leave a comment

My question 1: should I make more effort to improve my current relationship?

Answer:

It’s true we had troubles in the past.  I’m alarmed that I don’t see him a lot in my future life.  I feel a lot of my daughter’s existence and presence.  I think I don’t have a high level of confidence to believe there is a future for us.

This is too close to home. I’m doubting my intuition at the moment.  

Is this a warning?

Should I make more effort to improve my current relationship to PREVENT him from slipping out of my life in the future? 

NOTE: This is one of the exercises in Laura Day’s book: Practical Intuition: how to harness the power of your instinct and make it work for you.  To develop my intuition, I made a decision to do every exercise in this book, and to document them in this blog.

Exercise 20

April 24, 2016 § Leave a comment

Exercise 20 is the answer for my question on page 138.

Notice where my attention or perception go when I’m asked the following questions:

  • a moment in my childhood
  • something that happened recently
  • what I’ll be doing tomorrow
  • a few years in the future
  • ten years in the future
  • as far in the future as my imagination will take me

Report my impressions.  Allow myself to get details.

  • Scared of walking through corn field in hot summer.  Didn’t see a snake but I was scared of snakes. Older sister left me behind when she saw a snake on the road.
  • Frustration of cutting a tree down. I love plants but this tree is creating a lot of issues for me.
  • Working out but not sure if Josh will join me.  
  • Beach house. Cooking breakfast for family and friends after morning surfing session.
  • Enjoying book tour. Dream comes true.
  • Gardening. Josh playing guitar.

This answers my question 1: should I make more effort to improve my current relationship?

NOTE: This is one of the exercises in Laura Day’s book: Practical Intuition: how to harness the power of your instinct and make it work for you.  To develop my intuition, I made a decision to do every exercise in this book, and to document them in this blog.

Exercise 19

April 24, 2016 § Leave a comment

Establish Personal Time Cues

My question 3: should I make my daughter go to work to support herself?

Present: a man in a small boat is rowing toward the early morning sun.  The water is flat as a mirror.  it looks like a lake.  I can only see the man’s back. because it’s early dawn, I can’t clearly see the color of the clothing he is wearing.  He has a crew cut short hair.  He is very focused.  He is a man on a mission.

Past: a weathered bench.  a strong black boy sitting on it. he is wearing a backpack. he is not relaxed.  there is a need to leave.

Future: a large healthy angel’s trumpet plant loaded with yellow flowers.  opulent. productive.

Advice: Everything is going to be fine.  Relax and let it happen.

NOTE: This is one of the exercises in Laura Day’s book: Practical Intuition: how to harness the power of your instinct and make it work for you.  To develop my intuition, I made a decision to do every exercise in this book, and to document them in this blog.

Exercise 18, interpretation

April 24, 2016 § Leave a comment

Exercise 18 is the answer for my question 2.

My Question 2: should I charge when providing energy healing treatment?

I have plenty of resources but this is hard work nonetheless.  My energy healing adventure will be prosperous in the near future.  My daughter will be part of the enterprise.  It’ll be highly successful and both Josh and my daughter will be by my side.

Yes. I should charge for energy healing treatment.

NOTE: This is one of the exercises in Laura Day’s book: Practical Intuition: how to harness the power of your instinct and make it work for you.  To develop my intuition, I made a decision to do every exercise in this book, and to document them in this blog.

 

Exercise 18

April 24, 2016 § Leave a comment

Instruction:

Respond to each of the corners of the square and then turn to page 128 to find out which question I’m answering to.

Corner 1:

rice field. A lot of water.  I think that’s my personal rice field.  it seems a lot of work. hard work. a couple of people there in the field. Quiet. not hot. a lot of land. I got a lot of land.

Corner 2:

flower field.  a lot of different rich colors: purple, red, yellow. endless flower field. dirt road in between patches.  I’m wearing my purple overall.  my daughter is amazed by the colors of the flowers.

Corner 3:

Adam Levin’s concert.  Millions of people.  mostly girls yelling and screaming.  Adam plays guitar and sings “Purple Rain.” Both Josh and my daughter are there with me.

Corner 4:

Sitting together with Josh on the stairs in front of an art museum.  We were traveling in another city.  We were together and in peace.  just resting and eating snacks.

NOTE: This is one of the exercises in Laura Day’s book: Practical Intuition: how to harness the power of your instinct and make it work for you.  To develop my intuition, I made a decision to do every exercise in this book, and to document them in this blog.

Exercise 17

April 24, 2016 § Leave a comment

Instruction:

Report your responses to the following questions:

  • How do you feel when some tells you no?
    • my heart aches – from a loved one
    • fuck you – from a disliked one
    • whatever – from someone I don’t care about
    • well, I tried – from an official
    • dark color
    • loud noise
  • How do you feel when you are happy?
    • excited face
    • singing
    • jumping
    • yelling
    • hugging
    • kissing
  • What for you is a positive visual image? A negative one?
    • Positive
      • lush forest
      • bird chirping
      • eating
      • reading
      • ballons
      • children’s face
      • young animals
    • Negative
      • raining and thundering at a dark night
      • angry face
      • hot weather
      • menacing face
      • snakes
      • animal fighting
      • shattered glass
      • fire
  • What smell do you find distasteful? Which one do you find pleasing?
    • Distasteful
      • old seafood
      • sewer
      • mold
      • drunk people
      • body odor
    • Pleasing
      • fresh laundry
      • rose
      • jasmine
      • my mother’s pillow
      • watermelon
      • fresh pastry
NOTE: This is one of the exercises in Laura Day’s book: Practical Intuition: how to harness the power of your instinct and make it work for you.  To develop my intuition, I made a decision to do every exercise in this book, and to document them in this blog.
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